Does maintaining your health seem like an expensive outlay? Unsure where to get the biggest bang for your buck? In this short concise course Scott takes you through TEN of the most simple, practical and low cost actions we can all build into our days to elicit the biggest possible health outcomes.
In the comfort of your own home. Once you gain access through your account (emailed to you upon purchase) you will then have access to 13 short videos (4-10mins each). You can pause and continue at your own pace.
Guidance on the easiest and most simple ways to add value to your health LONG TERM. You'll get a clear understanding of why these TEN actions are important. You'll be able to implement them straight away for little to no cost. You'll understand that each action is achievable, not overwhelming. You'll gain clarity around how these TEN actions can be built into your day/week.
For individuals who lack the knowledge of basic health guidance. For those seeking simple and actionable ways to up-level their health. For those who find it hard to prioritise the essential pillars of health, like: exercise, nutrition and sleep, and need help building small actions into their day/week. For those who feel overwhelmed by the information out there and need bite size, easy to digest take-aways.
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Does maintaining your health seem like an expensive outlay? Unsure where to get the biggest bang for your buck? In this short concise course, Scott takes you through ten of the most simple, practical and low cost actions we can all build into our days to elicit the biggest positive outcomes.
Who is this course for:
What you'll learn/take away:
[ Due to the nature of this digital product, we do not offer refunds ]
Our Story
Believe it or not, we started this business as a small cow share from our family-owned regenerative farm. Two years in, with a commitment to sustainable farming, a passion for healthy living, and encouragement from our customers who believe in what we're doing, The Good Farm Shop is a ready-meals company with a difference.
For individuals seeking to develop healthy, sustainable habits grounded in common sense and science.
We source our produce from small family owned farms that prioritise animal welfare and land ecology.
It's out! You can now add it to your meal boxes or grab it from your local bookstore.
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