All delivery info can be found on the delivery info page

We deliver your meals frozen to extend the life and freshness. This does not effect the quality of meals, quite the opposite. Some meals will need defrosting, others you can put straight into the oven.

Once you thaw the meals out they will be fine in your fridge for at least 4-5 days. General rule of thumb is pretty much common sense - if you open it and it smells funky you've probably left it too long.

Yep! Subscribing gives your ultra convenience with a 5% discount. Plus after the 5th payment, you get upgraded to 10% off all renewals. Edit and cancel your order anytime with ease. To begin a subscription order, simply choose the "subscribe and save" option instead off "One-time purchase". You will need to select this option on each product you wish to subscribe to. You may choose between a monthly delivery or fortnight delivery.

Once you have placed your order you will be sent a subscription link where you can access your subscription portal. You can also access your subscription portal by clicking on the account tab (or person icon) on the top right of the shop. Then scroll down until you see "NEED HELP ACCESSING YOUR SUBSCRIPTIONS? CLICK HERE". This will prompt you to pop in your email address and take you to the portal. If that fails, please email us at orders@thegoodfarmshop.com

In a nutshell regenerative agriculture is a system of farming principles and practices that seeks to rehabilitate and enhance the entire ecosystem of the farm by placing a heavy premium on soil health with attention also paid to water management, fertilizer use, and more. It is a method of farming that improves the resources it uses, rather than destroying or depleting them. In addition to a long list of incredible benefits for farmers and their crops, regenerative agriculture practices help us fight the climate crisis by pulling carbon from the atmosphere and sequestering it in the ground.

Some Regen principals include:

Promoting biodiversity. Cover crops and crop rotation are two of basic principles of regen agriculture that lead to greater biodiversity. Eliminating or decreasing tillage. Reducing or eliminating the use of artificial fertilizers.Use regenerative grazing management for livestock.

No. Organic is about having no chemicals or pesticides on the land or crops. Whereas, Regen usually involves livestock and is more about the regeneration of the land through the management of livestock and farming practises. Which by default means minimal (if any) chemical, fertilisers, or herbicides.

Yes! Our cows spend their entire life on the farms, eating grass, and getting lots of Vit D from the sun. They don't spend a day in feedlots. Our supplier is the only company in Australia that is allowed to process the animals on the farm, which means no abbatoirs - and much less stress on the animals.

Yes! Our farmers care about their animals and make sure they have a very nice life right up until the moment they get killed. Sorry - but here's no avoiding that part. They roam freely over beautiful pastures, eat lush green grass and live pretty much stress-free. Some people will say you can’t love animals if you eat them, but we don’t agree. Cows bred and grown this way are so much better off than cows in feedlots so the more people who support this way of farming, the less cows there are in industrial-farmed feedlot situations, which is a horrible way for any sentient being to live.

We source our beef produce from Provenir. Provenir are passionate about animal welfare and land care and have relationships with small family owned farms across Vic and NSW. Each of those farms are committed to regenerating the land and have a high ethical standard for their animals. We are proud to be one of the only ready-meal companies that use 100% pasture raised produce with a priority on animal welfare.

We source our chicken from Inglewood Organics. Inglewood Organic Chicken is grown free from chemical pesticides, herbicides and is GMO free. The chickens are not treated with antibiotics, hormones or medications – so you can feel confident that you are receiving clean, safe, and Certified Organic food.

We source our lamb from Integrity Meats. Luke and Pia Winder (Tathra Place Free Range) and Stuart and Amber McWilliam (BlackBirdandBeast) joined forces in 2022 to form Integrity Agriculture. Their absolute passion is using animals as a tool to regenerate farm ecosystems and sequester carbon. Not satisfied with simply producing chemical and pharmaceutical free protein, the families have opened Integrity Meats in Goulburn, a butcher shop nourishing its local community with local produce. It is very much a family business and without everyone's support, including the kids, the show would not go on!​

If you've seen Rachel's Farm or you've been following us for a while you know Til's parents have a working regenerative cattle farm. This was the genesis of The Good Farm Shop and the first farm we sourced beef from.

Our courses are short and designed to be like a one-on-one coaching session. Scott's simple and clear presentation style makes you feel as if you're in the room with him, when in actual fact, you don't have to leave the house at all. Isn't technology amazing. 

Glad you asked. I'm a Chef, Holistic Nutrition and Performance coach, and Sports Nutritionist (with a background in Exercise Science).

Born to publicans in the UK I developed a taste for delicious home-cooked food which has strongly shaped my public message today. I’ve always been invested in my health and fitness but for many years in my late 20’s, I was putting my energy in the wrong place. This led to an injury that turned my life and identity upside down. For 7 long years I was at the mercy of my injury and gripped by pain and inflammation. Finally I was able to put the focus of recovery on nutrition. I dived head first into nutrition and explicitly what would serve my body and give it the necessary bandwidth to heal and repair. And it did just that!

A decade on from that decision and I’m still just as passionate about conveying the potency of natural nutrition as being therapeutic and medicinal. On my personal journey of what makes us living longer and healthier, I’ve penned 9 published books since 2013, with the latest out this September 2024.

I'm co-founder of The Good Farm (along side my wife Matilda) bringing regenerative and organic, nutrient-dense meals to doorsteps across Australia. Knowing WHERE our food comes from is integral to understanding human health and the security of our global ecosystem. 

I'm excited to share my passion and knowledge with you.

If you are new to nutrition and feel completely lost as to where to begin, we recommend starting with Springboard. This will get you in the right mindset when setting out on your health journey. Following that, they all touch on a different aspect of health, so take a look and see what piques your interest.

Each course can be consumed with or without accompanying courses. However, working your way through each one would most definitely deliver the best outcome for a holistic and realistic, life long health journey.