For individuals seeking to develop healthy, sustainable habits grounded in both commonsense and science.
Hi, I'm Scott
You may know me as the co-founder and head chef of The Good Farm Shop. But what you may not know is that I've spent years working with people to help them become fitter, healthier and happier. Since 2005 I've been on a mission, honing my skills and experience, and putting countless hours into learning, developing and testing an approach to health which is highly applicable, achievable, effective and realistic. These days I'm flat out running The Good Farm Shop, and while I love cooking healthy food for our customers, I've missed the teaching and coaching part of it. That's why I've created these short courses. They're designed kind of like one on one coaching session, except pre-recorded so they can be consumed at your own pace, in your own home. Not to mention, a lot more affordable than my hourly rate. Because, let's be honest, this stuff should be taught for free in schools. But its not.
Hi, I'm Matilda
Hi, I'm Til. The other owner of The Good Farm Shop. If Scott is the "healthy chef", then I'm... well the beneficiary of his yummy, healthy, cooking. Or, I guess you could say, I'm the real life case study. Before meeting Scott I knew nothing about nutrition, with weight fluctuations and hormonal imbalances and a heap of confusion information floating around in my head from every fad diet I'd been on. But that all changed when I met Scott. Through his insights, passion and gentle ways of teaching, I started to understand about nutrition and food in ways I never had. It was incredibly healing and empowering. Today, I'm so grateful to have met him, not only because he is the father of my children, but because he helped me reclaim my health and love of food. And that's exactly what I want for others who have had a similar journey to me. I've said it before, and I'll say it again: food used to be my enemy, but now it is my medicine.
TESTIMONIALS
Kate Somerville
Purchased Understanding Nutrition
I thoroughly enjoyed undertaking the Understanding Nutrition course. It’s easy to feel bombarded with information – and misinformation – around nutrition. Scott breaks it all down in an easy-to-understand format that’s based around the fundamentals of good health and going back to basics. This has been incredibly helpful for me – highly recommended.
Kelly Watson
Purchased Springboard
The Springboard Course is a great starting point if you want to make some positive change around your health and wellbeing. I found the course is easy to follow and super convenient, and a great motivator to help me form my action plan. I love that I can come back to certain topics and play them over – it’s the next best thing to having a one-on-one with Scott.
Renee Tiver-Lovell
Purchased Strategies For Weight Loss
I felt like I was in a one-on-one coaching session with Scott. It all makes a lot of sense and I feel like after years of not understanding my weight fluctuations, I can move forward with long term actions - rather than bouncing from one diet to another and not making any real progress. I'm looking forard to trying more of the courses and building on the knowlegde I now have. Thanks Scott.
