The Good Farm Shop

How Carbohydrates Changed: From Traditional Foods to Modern Staples
How Carbohydrates Changed: From Traditional Foods to Modern Staples
2 comments Dec 18, 2025
Understanding Fat - Part 4 - Healthy Fats: Practical Guide
Understanding Fat - Part 4 - Healthy Fats: Practical Guide
Dec 12, 2025
Eat Well Through the Silly Season: A Simple, No-Stress Guide
Eat Well Through the Silly Season: A Simple, No-Stress Guide
Dec 8, 2025
Understanding Fat - Part 3 - The Cholesterol Myth: Why Eating Cholesterol Doesn’t Equal High Cholesterol
Understanding Fat - Part 3 - The Cholesterol Myth: Why Eating Cholesterol Doesn’t Equal High Cholesterol
Dec 5, 2025
Why we skipped Black Friday - some quiet morning musings
Why we skipped Black Friday - some quiet morning musings
1 comment Dec 2, 2025
Understanding Fat - Part 2 - Not All Fats Are Created Equal
Understanding Fat - Part 2 - Not All Fats Are Created Equal
2 comments Nov 28, 2025
Understanding Fat - Part 1 - The Most Misunderstood Nutrient
Understanding Fat - Part 1 - The Most Misunderstood Nutrient
Nov 21, 2025
What We Can Learn from Traditional Diets and Ancestral Patterns of Protein Consumption
What We Can Learn from Traditional Diets and Ancestral Patterns of Protein Consumption
Nov 14, 2025
Understanding Different Sources of Protein
Understanding Different Sources of Protein
1 comment Nov 7, 2025
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Golden shepherd's pie with arugula salad, organic ready meal, gluten-free, pasture-raised ingredients
Beef lasagne in eco-friendly packaging, organic and gluten-free, ready to heat and serve
Beef Lasagne (Serves 2) $3800
A hand holding a spoonful of organic chicken and leek pie, with a plate of the same pie in the background.
Chicken and leek pie frozen meal by The Good Farm Shop in eco-friendly tray
Pasture-Raised Chicken and Leek Pie (Serves 2) $3900
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Creamy pumpkin risotto with grated cheese, served in a rustic bowl with a spoon, ready to eat.
Pumpkin Risotto frozen meal in white container with red label, organic and gluten-free
Pumpkin Risotto (Serves 2) $3200
Hearty beef stew with potatoes and sour cream, ready meal served in a bowl with a spoon.
Beef Massaman Curry (serves 2) | The Good Farm Shop
Beef Massaman Curry (serves 2) $3600
Organic Coconut Chicken Curry (Serves 2) | The Good Farm Shop
Organic Coconut Chicken Curry (Serves 2) | The Good Farm Shop
Pasture-Raised Coconut Chicken Curry (Serves 2) $3700
Cottage Pie (Serves 2-3)) | The Good Farm Shop
Cottage Pie (Serves 2-3)) | The Good Farm Shop
Cottage Pie (Serves 2-3) $3600