Introducing the transformative 7-Day Keto Shred, the ultimate solution for achieving your health and wellness goals. Designed to support your ketogenic journey, or begin one, this comprehensive program provides you with everything you need to succeed. 

When: Anytime that suits you. Once purchased you can then download the Keto Shred handbook straight away and begin when when you want. Give yourself a few days to prepare and fill your fridge with fresh produce. 

What: Experience the numerous benefits of the ketogenic lifestyle as you effortlessly transition into a state of ketosis. Ketosis is designed to keep your body in fat-burning mode, helping you achieve weight loss, increased energy levels, and mental clarity. With evergreen content, The Keto Shred handbook will arm you with nutritional information that you may refer back to whenever needed. It’s a body and mind reset, designed to lower inflammation, undo bad habits and set you on a new path to health and wellness. Say goodbye to cravings and hello to a new level of vitality.

(Please note, meals and recipes are NOT included. This is the handbook only. To receive your handbook once purchased you will be prompted to log in and download the file, please check your junk mail too)

We deliver 7 days a week (yes, that includes the weekend), so if there's a day you are out of town or not at home, please leave a note on your order (you can find that above the cart) so we can schedule your delivery accordingly. Our third party delivery team will text you the evening before with a link to tracking info and ETA and you will receive a text once it has landed.

You can expect your box to arrive within 1-5 days depending on your location. Rural areas may take longer.

DELIVERY COSTS:

Free for all orders over $250.00

All other areas - $20.

Click and collect available from our kitchen in Brookvale. Simply click the "pick up" option at checkout.

If you are unsure whether we deliver to your area/postcode, you are welcome to enter your address on the check out page and see if it is accepted. Otherwise, send us an email at orders@thegoodfarmshop.com or use the contact page.

If you have other questions about delivery please check the FAQ page.